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Garmin Forerunner 245 Music is a smartwatch with which you will achieve efficient training. From the watch settings, you will carry out important actions such as saving and playing the songs of your choice, tracking your training, creating personalized sessions, advanced race data, cadence, stride length, balance, and ground contact time, among others.
From the Connect IQ store, customize the device by adding apps, widgets, and data fields. Every day, applications are being developed that allow greater functionality of technological equipment. Its capacity allows you to save up to 500 songs, with the ability to combine the equipment with headphones. Training session downloads can be synced directly to the watch.
Regarding autonomy, Garmin Forerunner 245 Music has an operation that extends to 7 days in smartwatch mode and when using GPS with music it reaches 6 hours. By linking with your mobile phone, from the comfort of your wrist you can check text messages, news on social networks, and view emails.
GPS running smartwatch with music and advanced training features
- Sync with music streaming services, such as Spotify® and Deezer, to easily store and play your favourite songs right from your watch
- Evaluates your training status to indicate whether you would benefit from another session this week or have been overdoing it and need a rest day; offers additional performance monitoring features
- Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community
- Provides advanced running dynamics2, including ground contact time balance, stride length, vertical ratio and more
- Safety and tracking features3, such as built-in incident detection, make it easy to share your location
- Customise with free watch faces, apps and more from our Connect IQ™ Store
- Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music
You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favourite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.
Let the music play:
If you can´t run without the perfect playlist, you won´t be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services1 — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It´s easy to transfer music from your computer and then queue up your favourite playlist for easy listening through headphones enabled with BLUETOOTH® technology.
Advanced performance analytics:
What amount of training is right for you? Forerunner 245 Music offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you´re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
More ways to work out:
Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you´ve got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it´s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 Music also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper.
Analyse your running form:
The Forerunner 245 Music GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics2 such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 Music can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.
More ways to customise:
Check out our Connect IQ Store, where you can add personality to Forerunner 245 Music by downloading apps, widgets, watch faces and more. It´s easy and — even better — it´s free. New apps are added every day, so you can keep tabs on when your Uber will arrive, challenge yourself with the Strava Relative Effort app, and even use the AccuWeather MinuteCast app to find out when the rain will start.
Stay connected on the run:
Forerunner 245 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you´ll be able to receive text messages and see social media updates, emails and more right on your wrist. New safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed. So, lace up your shoes and head out with a little extra peace of mind.
Share and compete:
Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other´s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone.
Wellness and advanced sleep monitoring:
The Forerunner 245 Music smartwatch has tools to help keep tabs on your overall well-being and the sleep4 you´re getting at night. These tools provide crucial insight you can use to maximise your training. For example, it´s our first running watch to include a Pulse Ox sensor5. This wrist-based sensor estimates your body´s blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to give you an idea of how you´re sleeping, Forerunner 245 Music tracks your light, deep and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimise your body´s energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.
Specifications:
General:
- Lens material: Corning® Gorilla® glass 3
- Bezel material: Fiber-reinforced polymer
- Quick Release Bands: Yes (20 mm, Industry standard)
- Strap material: Silicone
- Physical size: 42.3 x 42.3 x 12.2 (mm); Fits wrists with a circumference of 127-204 mm
- Display size: 1.2´´ (30.4 mm) diameter
- Display resolution: 240 x 240 pixels
- Display type: Sunlight-visible, transflective memory-in-pixel (MIP)
- Weight: 38.5 g
- Battery life: Smartwatch Mode: Up to 7 days; GPS mode with music: Up to 6 hours; GPS mode without music: Up to 24 hours
- Water rating: Swim, 5 ATM
- Colour display: Yes
- Memory/history: 200 hours of activity data
Clock features:
- Time/date: Yes
- GPS time sync: Yes
- Automatic daylight saving time: Yes
- Alarm clock: Yes
- Timer: Yes
- Stopwatch: Yes
- Sunrise/sunset times: Yes
Sensors:
- GPS: Yes
- GLONASS: Yes
- Galileo: Yes
- Garmin Elevate™ wrist heart rate monitor: Yes
- Compass: Yes
- Accelerometer: Yes
- Pulse Ox: Yes
Daily smart features:
- Connectivity: Bluetooth®, ANT+®, Wi-Fi®
- Connect IQ™ (downloadable watch faces, data fields, widgets and apps): Yes
- Smart notifications: Yes
- Text response/reject phone call with text (Android™ only) : Yes
- Calendar: Yes
- Weather: Yes
- Controls smartphone music: Yes
- Plays and controls watch music: Yes
- Music storage: Up to 500 songs
- Find my phone: Yes
- Find my watch: Yes
- VIRB® camera remote: Yes
- Smartphone compatibility: iPhone® and Android™
- Compatible with Garmin Connect™ Mobile: Yes
Safety and tracking features:
- Incident Detection during select activities: Yes (Smartphone required)
- Assistance: Yes (Smartphone required)
- LiveTrack: Yes
- Live Event Sharing: Android™ Only
Activity tracking features:
- Step counter:
- Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes
- Auto goal (learns your activity level and assigns a daily step goal): Yes
- Sleep monitoring (monitors total sleep and periods of movement or restful sleep): Yes
- Calories burned: Yes
- Distance travelled: Yes
- Intensity minutes: Yes
- TrueUp™: Yes
- Move IQ™: Yes
- Fitness age: Yes (in app)
- Body Battery™ Energy Monitor: Yes
- All-day stress tracking: Yes
- Fitness equipment/gym
- Available gym activity profiles: Strength training, Cardio training, Elliptical training, Stair stepping, Indoor rowing and Yoga
- Cardio workouts: Yes
- Strength workouts: Yes
- Automatic rep counting: Yes
Training, planning and analysis features:
- GPS speed and distance: Yes
- Customisable screen(s): Yes
- Customisable activity profiles: Yes
- Auto Pause®: Yes
- Interval training: Yes
- Advanced workouts: Yes
- Downloadable training plans: Yes
- Auto Lap®: Yes
- Manual lap: Yes
- Configurable lap alerts: Yes
- VO2 max: Yes
- Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend): Yes
- Training load (your total training load for the last 7 days calculated from estimated EPOC): Yes
- Training effect (aerobic): Yes
- Training effect (anaerobic): Yes
- Customisable alerts: Yes
- Audio prompts: Yes
- Finish time: Yes
- Virtual partner: Yes
- Race an activity: Yes
- Course guidance: Yes
- Touch and/or button lock: Yes
- Auto scroll: Yes
- Activity history on watch: Yes
- Physio TrueUp: Yes
Heart rate features:
- HR zones: Yes
- HR alerts: Yes
- HR calories: Yes
- % HR max: Yes
- % HRR: Yes
- Recovery time: Yes
- Auto max HR: Yes
- HR broadcast (broadcasts HR data over ANT+™ to paired devices): Yes
Running features:
- Available run profiles: Running, Treadmill running, Indoor track running, Trail running
- GPS-based distance, time and pace: Yes
- Running dynamics: Yes (with compatible accessory)
- Vertical oscillation and ratio (the degree of ´bounce´ in your running motion and the cost-benefit ratio with stride length): Yes (with compatible accessory)
- Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you - check your running symmetry): Yes (with compatible accessory)
- Stride length (real time): Yes (with compatible accessory)
- Cadence (provides real-time number of steps per minute): Yes
- Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level): Yes
- Run workouts: Yes
- Race predictor: Yes
- Foot pod capable: Yes
Outdoor recreation features:
- Point-to-point navigation: Yes
- Breadcrumb trail in real time: Yes
- Back to start: Yes
- TracBack®: Yes
- UltraTrac mode: Yes
- Distance to destination: Yes
- GPS coordinates: Yes
Cycling features:
- Available cycling profiles: Biking, Indoor biking
- Courses: Yes
- Race an activity: Yes
- Time/distance alerts (triggers alarm when you reach goal): Yes
- Compatible with Varia Vision™ (head-mounted display): Yes
- Compatible with Varia™ radar (rear-facing radar): Yes
- Compatible with Varia™ lights: Yes
- Speed and cadence sensor support (with sensor): Yes
Swimming features:
- Available swim profiles: Pool swimming
- Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) : Yes
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly): Yes
- Swim efficiency (SWOLF): Yes
- Drill logging: Yes
- Pool swim workouts: Yes
Connectivity:
- Smartphone compatibility: iPhone® and Android™
In the box:
- Forerunner 245 Music
- Charging/data cable
- Documentation
Are you thinking of buying Garmin Forerunner 245 Music watch? This is one of the star products at techinn, the online electronics and computers store. The price is 0 $, limited time! At techinn you can benefit from the biggest advantages and find products from Garmin at the best price. All our electronics and computers products have a manufacturer quality guarantee.
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4.95 / 5
56 Reviews
Good purchase
Francisco - 28/11/2023
Very happy with the product and I arrived home very quickly.
Garmin 245 music
Julien - 08/09/2023
Great product, very easy operation.
I recommend!!!
Sibele - 01/09/2023
Watch arrived before the scheduled date in perfect condition. I was not taxed. I recommend
Everything as expected!
João Leal - 30/08/2023
The product is original and regarding Garmin, as I already use the brand I know the quality of the products! Delivery took around 25 days between placing the order and arriving at my house! I was lucky not to be taxed! Super satisfied!!
Excellent product very good value for money
bernard - 02/08/2023
order delivery time. Perfect
Original product
Vander - 12/07/2023
Product arrived in perfect condition, in the original box, great value for money.
Garmin 245 music
Cristina - 11/07/2023
EXCELLENT PRODUCT and very fast shipping!!!
Perfect
david - 22/06/2023
It has arrived in good condition and in the two days that I have tested everything very well
Lots of features and quality.
Diego - 20/06/2023
Good product, many functions and good price. The delivery time was very good. All that remains is to try it, although I have already had Garmin and everything has almost always gone well.
Garmin 245 music
David Bautista - 05/06/2023
Highly recommended, the box perfectly protected to avoid damage and 100% real delivery times. I will definitely buy on this website again.
Great choice!
Patri - 03/06/2023
I am delighted with the watch, fantastic value for money! All the features of Garmin and with the possibility of listening to your music without having to carry your phone with you. The delivery service fast and without problems.
All perfect
FRANCISCO JAVIER - 21/05/2023
shipping on time and package in perfect condition. The watch looks very good, being GARMIN, it is a guarantee of success. Now you have to enjoy it.
Forerunner 245
Víctor - 18/09/2022
All perfect. Fast delivery and product in perfect condition.
Everything correct, packaging, package, content and device.
Carlos - 07/09/2022
Everything correct, packaging, package, content and device.
Good product
Jose - 04/02/2022
The product conforms to my expectations
Spectacular
Albert - 07/01/2022
A past of rellotge, molt content with the purchase and the service ... Gràcies!
Garmin forerunner 245 watch
Алексей - 05/01/2022
Great gadget at an affordable price.
Optimal!
Giorgio - 15/12/2021
Garmin a guarantee and trekkinn too! Best Price and Fast Shipping!
Very nice experience
Yehan Wang - 01/12/2021
What a nice shopping experience. I'm enjoying my new Garmin FR245 with an amazing price. The delivery also fast.
Garmin 245 music
Massimo - 31/08/2021
Delivery in 8 days, well packed package, everything perfect
First garmin
Mattia - 23/08/2021
Fast shipping and great offer. Functional watch, perhaps not the most intuitive and on the wrist it feels like a "toy" but an excellent watch.
Forerunner 245 music perfect
Esther - 09/06/2021
A perfect watch. A great design, very light, intuitive and easy handling. As for the shipment in perfect condition, in the indicated time and without any setback.
Music garmin 245
Ismael - 30/05/2021
So far it's going great, I hope it continues like this for many more years.
Awesome
Rebecca - 24/05/2021
exceptional product and shipping, competitive price, convenience of deferred payment with klarna. What more could you ask for?
Great product
Jesús - 26/04/2021
Fast shipping and great product. Very happy with both the Garmin and the online store
Better than expected
Balázs - 22/04/2021
Great price with fast delivery. Actually the product has more features as expected. Very satisfied!
Garmin 245 music
Maria - 11/04/2021
I love this watch. It’s my second one. Has everything the average runner needs. The service was brilliant! It was in my front porch within a few days! So this purchase is definitely 5 stars all round from me.
Garmin 245 music
Matteo - 27/12/2020
Top price Fast shipping Bravo runnerinn! The watch was exactly what I was looking for functional at a fair price and with the possibility of having space for MP3 or being able to use Spotify Great product
Light, simple and functional
Elsa Sousa - 08/12/2020
I am very happy with the watch, it is light, has good autonomy and is simple to handle, although it is not touchscreen. A note just for the PT translation, which after all is PT-BR and is not 100%, but nothing that removes value from the clock. I am very satisfied.
Meets expectations
Cyn - 07/12/2020
I bought it for my husband, who is starting to run and has been cycling for a while. He loves it, even though he didn't like wearing watches.
Perfect!
ANNE - 01/06/2020
Totally satisfied with this watch! and the Music functionality is a little extra (only for Premium accounts!). I recommend it without hesitation.
Long delivery time, but good bargain
Ciara - 29/05/2020
Took 3+ weeks to get this delivered - but it’s perfect and it was a really good price. Really happy with my purchase.
Brilliant
Camilo - 21/05/2020
The evolution from 235 to 245 are all improvements! Everything a success!
All perfect
Núria Sellarès - 18/05/2020
I love the watch. The purchase was very easy, the watch arrived on time and in perfect condition. I am very happy with the purchase.
Impec for running
KévinD - 15/05/2020
This watch works perfectly, as described. Lots of options and customization. Many training possibilities and more with the garmin connect app.
Recommended
ANGELO AFONSO - 06/05/2020
A 5-star Smartwatch for sports / running lovers
Very good for runner
Raphael - 04/05/2020
Product delivered in 5 days, impeccable packaging, and unbeatable price. Very complete watch that allows you to have lots of data without getting lost. Reliable GPS that connects very quickly (nice improvement compared to the 910). The possibility of listening to music is also nice! Just the measurement of the heart rate by the wrist which is not optimal, but we suspect it ...
Perfect
Alberto - 20/04/2020
Garmin forerunner 245 music, fast shipping times, and unbeatable prices. Even the photograph of the parcel on tracking!
Very satisfied, site recommended.
Valérie - 16/04/2020
Following purchase Forerunner 245 music in February, everything is perfect, fast delivery, instructions in French, easy to use, very light and perfect size for small wrist.
Great service and product
Pedro - 13/03/2020
Excellent product and fast delivery
Perfect
Itsas - 23/02/2020
The clock is perfect. Very happy with the offer I found on this page and also with the delivery process in two days. Very good purchase. Thank you
Really happy
Belhimeur - 22/02/2020
Super satisfied with my watch, the speed of sending and tracking my package. Serious site I will not fail to re order from them. Neat package, thank you again.
Optimum product and delivery
Luisa G. - 18/02/2020
The product is perfect, it has no defects, as expected. The delivery was in the estimated time. Thank you!
Satisfied
Sein - 15/02/2020
I received the watch quickly, very easy to use light, I was able to connect my Bluetooth headphones and my spooty shore without problem I can turn up the sound change tracks .... Not yet tested in racing but the data on sleep, stress and others are very easy to use. I had to update from the start to be able to receive the info from the app which allows you to choose the pace over a distance. Stay at 5.10 for 10km for example.
Good watch for running training
Jonatan - 14/02/2020
Good watch for running training. Can be purchased for a pod for additional features.
prompt ,delivery
Vishwa - 14/02/2020
I was skeptical about TradeInn service after reading lots of bad reviews in the internet. But I thought of giving it a try as the product was much cheaper compared to what listed in Amazon. A listing on Amazon by TradeInn was 30 euros more expensive then in their own website. So thought let's take a chance. TradeInn didn't let me down and proved others wrong. I'm happy that I made the right choice. I've received my order well within the estimated date. Thank you TradeInn. I'll be your loyal customer from now on. You've earned my trust and confidence.
A great sports watch
Garmin 245 - 12/02/2020
Super equipment, change from Garmin 230. White shapely perfect for a woman's hand. Works quickly and efficiently.
Very satisfied
Fred - 11/02/2020
Light, simple and effective. Mainly running, but I like to keep it with me for health monitoring.
Fantastically shows
Charlier - 06/02/2020
Super happy with this Garmin watch. I wear it every day! Autonomy of 7 days by making 3 races of +/- 1 hours. Delivery a little longer than expected but product arrived without incident. I recommend the watch and the runnerinn site.
Satisfied
Cédric - 23/01/2020
My wife is delighted. It is very good aesthetic material, light and reliable. The delivery was quick and complete.
Highly recommended
Cristina - 09/01/2020
Shipment received in a day and a half as it was put on the web and in perfect condition. Exactly what I was looking for, easy to use watch with all the necessary features, a 10 for runnerin and for garmin!
At the moment 5 ⭐
Javier - 02/01/2020
The truth that surprised, I have to squeeze it more. But it seemed like a pass to tell you the repetitions in the gym. It has its limitations ... But to control breaks it works. I will try it in race, music etc ... Quality product and fast shipping despite the holidays
Impeccable !!!
Celine - 19/12/2019
Timely delivery and product that meets all my expectations !!! Garmin is a safe bet !!
Assessment
Andoni - 13/12/2019
Watch very good. The instantaneous rhythm is not very accurate. The rest a 10
Beautiful and very effective
ANGELO AFONSO - 11/12/2019
Besides being very beautiful, it is very light and very accurate and effective in activities. I strongly recommend
Great watch
Hubert et Nathalie - 12/10/2019
Multi-sport watch which has great autonomy. Lightweight and perfect for small wrists
Write a review about this product
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